An Erection While Attempting to Sleep That Just Would NOT Go Away

I think a lot of us have encountered these from time to time. Most often I'm able to handle them and easily resolve the situation.

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But not this time. This one was different.

This one was in my foot! For reasons totally unknown to me when I awoke the other night the muscle connected to the big toe of my right foot when into spasm, pulling the toe upwards like an erect cock. I got out bed and stood on the foot but that didn’t help. I then sat down, grasped my foot and toe, and pulled my toe down. After a few minutes the muscle relaxed but I could feel it wanting to go into spasm all over again. Thankfully, it never did.

I have no idea why this happened. My gym routine that day was nothing out of the ordinary. I’m a good boy who eats a decent quantity of bananas. SO FAR, no repeat episodes, and I hope that continues for this surely was no fun.

Any ideas what might have caused this?
Any suggestions on how to prevent it in the future?
What was the most troubling erection you’ve ever had to deal with?